Periods Don't Have to Suck
Acupuncture can help - but WHAT ELSE can you do at home?
The top 5 tips I give my clients for menstrual pain, if:
- they can’t get to the clinic right away
- a hot water bottle is not enough
- they want to add another layer of self care
Some of my best DIY ideas, including one you may have never heard of before. ⇩⇩⇩
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