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Eating with the Seasons in TCM - Winter

1/17/2019

 
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Author

Barbara Poczyniak, R.Ac

Eating with respect to the seasons is a traditional view that has regained momentum in recent years.   In Traditional Chinese Medicine, food is considered part of the medicine and eating according to the seasons goes much deeper - it is a way to help heal as well as a key to sustaining good health. In this first of a 5-part series, I will discuss the key points on the Winter Season, and how to eat well according to Traditional Chinese Medicine. 

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    AUTHOR

    Hi, I'm Barbara Poczyniak. Registered Acupuncturist practicing in Toronto.

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Vital Bloom Wellness

​Acupuncture & Arvigo® Therapy in  Downtown Toronto
​69 Yonge Street, Suite 702
Toronto, Ontario M5E 1K3
​tel: (647) 686-1402

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  • Home
  • About
    • About Us
    • About Treatments
    • About Arvigo® Therapy
  • Women's Health
    • Women's Health >
      • Natural Endometriosis Relief
    • Natural Fertility
    • IVF Acupuncture
    • Pregnancy Support
  • General Health
    • Acupuncture for Stress Relief >
      • Stress and Health
    • Acupuncture for Pain Relief
    • Cosmetic Acupuncture
  • Clinic Info
    • Location and Contact
    • Fees
    • What to Expect
  • RESOURCES
    • Reading List
    • Mind Body
    • Journal
    • Acupuncture Research
  • BOOK ONLINE