3 Tips from an Acupuncturist: Staying healthy this fall
Barbara Poczyniak, R.AC - Registered Acupuncturist in Toronto
Fall is my favourite season – and I know I'm not alone. Something about the crisp change in the air, the autumn colours and getting back into my cosy sweaters! For me its also the time I start cooking some of my favourite dishes again. Although I love summer's fresh and light meals, I yearn to make a hearty dish that simmers on the stove top all afternoon.
Barbara Poczyniak, R.Ac Registered Acupuncturist
Ever wonder why Acupuncturists always inquire about your sleep? With every new patient I make it a priority to ask about their quality and quantity of sleep. It is important to consider this information even if sleep is not their main issue for coming in (or not even on their radar).
Barbara Poczyniak, R.Ac, Registered Acupuncturist & Arvigo®Therapy Practitioner
Let's talk about stress and your fertility. In my practice one of the most common areas to address when helping women with fertility challenges is having them identify the level of stress in their lives. In this article we'll cover:
1. Assessing your stress
2. The impact of stress on fertility
3. Stress and ovulation
4. Acupuncture and Arvigo® Therapy for Fertility
Hi, I'm Barbara Poczyniak. Registered Acupuncturist practicing in Toronto.