Favourite Mind Body Programs
A couple of my favourite programs that I often suggest to patients. I have included these here for your convenience so you can learn more about each offering and decide if it is for you.
Kelly Howell's Brain Sync® Brainwave Technology
is a simple way to directly tap into your mind's higher potential and unlock your power to think, create, heal and transform. Extensive research has led the Brain Sync® method to be used at some of the most prestigious hospitals in the U.S.
"An easy method of meditation for people who think they have no patience for meditating" is how I like to describe these audio programs - but they are SO much more than this. These are a safe way, evidence-based method to effectively "re-wire" our neural pathways to function in healthy new ways.
Recordings for stress management, focus and better sleep are among my top recommendations.
Circle & Bloom®'s guided meditation programs are under 25 minutes (many are around 15 minutes). Listen to them daily or when you need them to achieve your desired health goals and influence your specific circumstances.
Join a community of clients who have successfully used the recorded programs to increase fertility, get pregnant, heal after cancer treatment, and improve their general health. You don’t need any equipment, supplements, or medication to start these programs.
My most recommended self care method for women (and couples!) working through fertility challenges.
Acupuncture for Stress Relief
Acupuncture for Pain Relief
Vital Bloom Wellness
Acupuncture & Arvigo® Therapy in Downtown Toronto
69 Yonge Street, Suite 702
Toronto, Ontario M5E 1K3
tel: (647) 686-1402
Office Hours by appointment
Mon 9.30am - 8.30pm
Tues 9.30am - 7pm
Wed 9.30am - 7pm
Thurs 9.30am - 8.30pm
Fri 9.30am - 6pm
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